Notonlyitmaketheveinsofbothmenandwomensmooth.

Iwitheachotherinninenines.

Themanstimutesthewoman''''sgoldenditchwithfiligree.

Iwitheachothersevennines.

Thatis,itincreasesthesecretionofvaginalfluid.

Bendtherightkneeforward

That''''ssixty-threeintercourse.Stopwhenyou''''redone

Italsotreatwomenwithamenorrhea.

Intercourseseventimesadayacctothisrule.Tendayswillcurethedisease.

Themanstimutesthewoman''''sgoldenditchwithfiligree.

Kneelingonthebedwithbothknees.On.

Thesixthmethodofreplenishingtheessendbloodiscalledanimalblood.

'sautism.

womanlyingonbed

ThesevehodofreplenishingYuanjingandbloodiscalledYiye.

Intercoursesixtimesadayacctothisrule.Twentydayswillcurethedisease.

Themanstimutesthewoman''''sgoldenditchwithfiligree.

Intercourseimesadayacctothisrule.Ninedayswillcurethedisease.

That''''sfifty-foursexualintercourse.Stopwhenyou''''redone.

Therohebed.

Kneelonyourknees.Liftyourhipsup.

Leftarmnaturallystraight

Itmakebothmenandwomenfullofbloodandstrongmusclesandbones.

Thewoman''''sbuttocksfacetheman.Kopoftheman.

Notonlyitmakebothmenandwomenphysicallystrongandstrong.

Italsotreatthewoman''''sstenchofJingou.

Dothiseveryday.

Iwitheachhtnines.

Thespecificapproachis:

Themanstimutesthewoman''''sgoldenditchwithfiligree.

Bendysback.Yourheelstouchyourhips.

Thespecificapproachis:

Dothiseveryday.

Themanisstandingonthegroundinfrontofthebed.

Notonlyitmakethebonesofbothmenandwomenstrong.

Iwitheachothersixnines.

Thatistopromotebloodcircutionandenhancephysicalfitness.

ItalsotreatthesymptomsoffemaleJingoumusclerexation.

Thatis,theaccumutionofblood.

Themansupportshisbodywithhishands.

Thespecificapproachis:

,thatis,tutethemusclesofthebody.

ThefifthmethodofreplenishingYuanjingandbloodqiiscalledregutingthepulse.

Dothiseveryday.

Thatis,eighty-onesexualintercourse.Stopwhenyou''''redone.

Dothiseveryday.

Themanislyingonhisbathebed.

That''''sseventy-twosexualintercourse.Stopwhenyou''''redone.

Thewomanislyingonherback.

TheeighthmethodofreplenishingtheessendbloodiscalledtheTaobody.

Thespecificapproachis:

Intercoursefivetimesadayacctothisrule.Tendaystocurethedisease.