Dothiseveryday.
Itmakebothmenandwomenfullofbloodandstrongmusclesandbones.
Thewoman''''sbuttocksfacetheman.Kopoftheman.
ThesevehodofreplenishingYuanjingandbloodiscalledYiye.
Thatis,itincreasesthesecretionofvaginalfluid.
Italsotreatthewoman''''sstenchofJingou.
Iwitheachothersevennines.
Themanstimutesthewoman''''sgoldenditchwithfiligree.
Iwitheachothersixnines.
Dothiseveryday.
Iwitheachotherinninenines.
Themanstimutesthewoman''''sgoldenditchwithfiligree.
Thespecificapproachis:
Kneelonyourknees.Liftyourhipsup.
Thatistopromotebloodcircutionandenhancephysicalfitness.
Themanstimutesthewoman''''sgoldenditchwithfiligree.
Bendtherightkneeforward
Notonlyitmakebothmenandwomenphysicallystrongandstrong.
Notonlyitmakethebonesofbothmenandwomenstrong.
Thespecificapproachis:
Themanislyingonhisbathebed.
TheeighthmethodofreplenishingtheessendbloodiscalledtheTaobody.
Kneelingonthebedwithbothknees.On.
Thatis,theaccumutionofblood.
Dothiseveryday.
Thatis,eighty-onesexualintercourse.Stopwhenyou''''redone.
Thewomanislyingonherback.
Iwitheachhtnines.
Thesixthmethodofreplenishingtheessendbloodiscalledanimalblood.
Intercoursefivetimesadayacctothisrule.Tendaystocurethedisease.
ItalsotreatthesymptomsoffemaleJingoumusclerexation.
Therohebed.
That''''sseventy-twosexualintercourse.Stopwhenyou''''redone.
Thespecificapproachis:
'sautism.
That''''ssixty-threeintercourse.Stopwhenyou''''redone
Themanstimutesthewoman''''sgoldenditchwithfiligree.
Italsotreatwomenwithamenorrhea.
Intercourseseventimesadayacctothisrule.Tendayswillcurethedisease.
womanlyingonbed
ThefifthmethodofreplenishingYuanjingandbloodqiiscalledregutingthepulse.
That''''sfifty-foursexualintercourse.Stopwhenyou''''redone.
Themanisstandingonthegroundinfrontofthebed.
Intercourseimesadayacctothisrule.Ninedayswillcurethedisease.
Dothiseveryday.
Intercoursesixtimesadayacctothisrule.Twentydayswillcurethedisease.
Bendysback.Yourheelstouchyourhips.
Leftarmnaturallystraight
Notonlyitmaketheveinsofbothmenandwomensmooth.
Thespecificapproachis:
,thatis,tutethemusclesofthebody.
Themansupportshisbodywithhishands.